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NEW YORK, Sept 6 — If you’re wondering how to trek to work without losing your mind, Emmy Award-winner and New York City-based meditation teacher David Nichtern offers up a few pointers on curbing commuter stress.“People think of spiritual practice as a tranquiliser,” Nichtern told fitness blog Well+Good NYC recently. “But I’m not from the school ... Read more at http://www.themalaysianinsider.com/features/article/how-to-commute-without-going-bonkers/